another day in January

THIS WEEK'S MENU

MONDAY - Haystacks - Kolby

                                                         TUESDAY - Spagethtti - Koltin

WEDNESDAY - Potato Bar - Koltin

THURSDAY - Chicken Divan - Kolby

FRIDAY - Date Night

SATURDAY - Chili and scones - Mom

SUNDAY - Space Burgers - Everyone

I am making a new menu board that I'm very excited about, hoping I'll get it dine this week!

WORKOUTS - All FIRM EXPRESS but yoga

MONDAY - Cycle 2 Sculpt

TUESDAY - Cycle 2 Cardio

WEDNESDAY - Cycle 3 C & S

THURSDAY - Yoga

FRIDAY - Cycle 3 Sculpt

HAPPY 2011!

HAPPY NEW YEAR!

I'm going to adopt the mantra "DO IT NOW"! as my resolution for 2011 - I think it covers all that I want it to!

MENU

MONDAY - BBQ Chicken sandwiches

TUESDAY - Goulash

WEDNESDAY - Taco Salad

THURSDAY - Haystacks

FRIDAY - Jess in charge

SATURDAY - Space Burgers

SUNDAY - Catalina Chicken

WORKOUTS -

MONDAY - FIRM EXPRESS Cycle 1 C&S - DONE

TUESDAY - FIRM EXPRESS Cycle 1 cardio - DONE

WEDNESDAY - FIRM EXPRESS Cycle 1 Sculpt - DONE
THURSDAY  - yoga

FRIDAY - FIRM EXPRESS Cycle 2 C&S -DONE SATURDAY - FIRM EXPRESS Cycle 2 cardio