Back to Basics

MONDAY - Chicken, fruit, salad
TUESDAY - Vegetable Beef Stew and garlic toast and fruit
WEDNESDAY - Swiss Steak
THURSDAY - Enchiladas
FRIDAY - EMFH
SATURDAY - Leftovers
SUNDAY - ?

The weekend was glorious - more later!

WORKOUTS this week - I'm an eternal optimist so here goes! wink wink! I haven't worked out since the first week of June:(

MONDAY - Power Sculpt - DONE!!
TUESDAY - Yoga - DONE!
WEDNESDAY - Swimming
THURSDAY - Total Body Lite - express
FRIDAY - Yoga
SATURDAY - rest
SUNDAY - rest