I'm Back!!!!

Well after a little prompting from friends, I have picked up the blogging torch again! A quote I found recently - "Sticking to my plan with the steely resolve of a Kamikaze pilot on his 37th mission." Well that describes me! But isn't it a blessing to know that each day we have a new start - we can restart our goals every instant if needed, all we have to say to ourselves whenever a choice is placed before us - I may not have made the best choice before but RIGHT NOW I choose___________. And make the choice we want - and not stay with the same mediocre behaviors from the past. We can make the future be whatever we want it to be - just by making a new plan and deciding to stick with it right now - at this moment.

MONDAY - Burgers & Oven Fries, Apple & Walnut Salad
TUESDAY - Poppy Seed Chicken, Yams & rice
WEDNESDAY - Porcupine Meatballs & Salad
THURSDAY - Swiss Steak, Mashed Potatoes, Corn
FRIDAY - KFC Oven Chicken, Rice, Green Beans
SATURDAY - Leftovers
SUNDAY - Steph's Birthday Dinner - Fried Chicken &
Lemon Pie

WORKOUTS FOR THE WEEK!

MONDAY - Speed Slimming Sculpt - DONE!
TUESDAY - Walk -DONE!
WEDNESDAY - Yoga - DONE!
THURSDAY - Get Chisel'd - DONE!
FRIDAY - Walk - DONE
BONUS SAT - Walk - DONE!